January blues? How workplace wellbeing initiatives can beat the blues

Facebook
Twitter
LinkedIn

Workplace Wellbeing

Workplace WellbeingFor so long too many people have associated the workplace with drudgery. A place to work. However, work is part of our lives! It should be vibrant and energizing. More organizations see this and want to enhance workplace wellbeing… for business motives if nothing else.

Cold mornings and dark nights can take their toll on the UK’s workforce, and with the long, distant wait until pay day, it’s no wonder in January we were faced with Blue Monday – the most depressing day of the year. Blue Monday, the day when we’re all most likely to be miserable thanks to post-Christmas credit card bills, bad weather, failing our new year’s resolutions and a lack of motivation at work.

Mental health issues, including financial stress, depression and even SADs (seasonal effective disorder) are just some examples of problems employees may already be coping with even before the credit card bill lands.

Act now to stop your team’s productivity taking a nose dive

According to the latest ONS figures, mental health issues (including stress, depression and anxiety) resulted in 15.8 million working days lost in 2016*.

Due to the depressing nature of January, employers may well see an increase in employee turnover and absence or presenteeism – and the productivity of the workforce could see a marked decrease in the first few months of the year.

Fortunately, promoting the wellbeing of staff doesn’t need to cost a fortune and there are many things you can introduce that will make a big difference to workforce wellbeing….

Source: January blues? How workplace wellbeing initiatives can beat the blues – HR News

Our Model

The HealthCare Too model provides for a collaborative holistic care approach to health. We look for articles and knowledge to help consumers and their care teams make holistic health decisions and also shop for the best deals in holistic health so you can find them here! We appreciate the value of surgery and pharmaceuticals but want to make more paths available for your HealthCare Too. See our model for Holistic Health for more information and promote wellbeing in your workplace!

Shop HealthCare Too for your Holistic Health needs.

Recent Articles

silhouette of man at daytime

Imagine What We Could Do

A professor asked students how to advance sustainability in the present and post-doctorate. The student plans to promote it by integrating holistic nutrition, advancing Health 4.0, traditional medicine, and reducing food waste. Healthier lifestyles could decrease chronic illness costs, enabling investment in environmental clean-up and mental health, fostering face-to-face social interactions over online networks. Ultimately, the student envisions these changes enhancing spiritual wellbeing, satisfying basic human needs, and exemplifying stewardship for the planet.

Whole food offers nutrition your body knows how to process.

Can Whole Foods Win on Flavor and Health?

Advocating for whole foods’ health benefits, this narrative challenges Big Food by emphasizing flavor alchemy with natural ingredients. By using fresh, seasonal produce and herbs, one can create nutritious, flavorful alternatives to processed foods. Whole foods improve physical and mental health, empowering individuals with control over ingredients and nutrition. Resources are provided to inspire culinary creativity and celebrate whole foods’ power.

AI and Kids for nutrition

Smart Eating Adventures: How to Outsmart Sneaky Snacks with Artificial Intelligence!

Today we explore smart eating amidst misleading processed foods by Big Food companies. Artificial Intelligence, our superhero, aids us by differentiating healthy snacks from sneaky ones. With AI’s help through smart labels, fun gaming, and personalized food guides, we can make healthier choices and avoid Big Food’s traps. Resources are available for young detectives eager to learn more about nutritious eating.

Health is like a three-legged stool and optimal health requires all three. HealthCare Too recognizes this and always promotes items to help with Mind, Body, and Spirit.

Mind

Body

Spirit