Advocating for whole foods’ health benefits, this narrative challenges Big Food by emphasizing flavor alchemy with natural ingredients. By using fresh, seasonal produce and herbs, one can create nutritious, flavorful alternatives to processed foods. Whole foods improve physical and mental health, empowering individuals with control over ingredients and nutrition. Resources are provided to inspire culinary creativity and celebrate whole foods’ power.
Today we explore smart eating amidst misleading processed foods by Big Food companies. Artificial Intelligence, our superhero, aids us by differentiating healthy snacks from sneaky ones. With AI’s help through smart labels, fun gaming, and personalized food guides, we can make healthier choices and avoid Big Food’s traps. Resources are available for young detectives eager to learn more about nutritious eating.
Wise Eating in Our Golden Years: Navigating the Maze of Processed Foods with Artificial Intelligence
As we age, our bodies require better nutrition, which is often compromised by “Big Food” and its processed products. Artificial intelligence offers seniors tools to improve our diets through smart apps, virtual dietitians, and educational resources, empowering us to avoid processed foods and choose healthier, nutrient-rich alternatives.
Greetings, health warriors! Today, we’re diving into the belly of the beast—where artificial intelligence (AI) meets processed food. It’s like watching a sci-fi movie, but instead of aliens, our protagonist battles mutant snacks engineered in the dark labs of Big Food Inc. In the Left Corner: Big Food Inc. Big Food has long been the
Introduction The world has experienced a nutrition transition from mostly plant-based whole foods to industrialized processed foods. The nutrition transition started in Western countries and the concomitant diseases such as Type II diabetes have been labeled Western Diseases. While these Western Diseases continue to take their toll on all walks of life, they have been
What Is Your X For Wellbeing? Are We Solving For X? There are problems. Hundreds of thousands of people around the world have died from COVID-19. Economic uncertainty abounds. Divisions on social and social injustices have overtaken America. Mental health issues from isolation and stress are mounting. How do we solve these problems? What is
The Need For Mindfulness There Is A Mindfulness Movement The mindfulness movement has been underway in the US for a number of years. Each year seems to bring more attention and 2020 is no different. Perhaps 2020 is even more of a turning point. The coronavirus (COVID-19) pandemic has been underway in the US for
Coronavirus Threat Goes Beyond Sickness More Than The Virus COVID-19, or the Coronavirus, is more than a virus. For those who become infected, it is a life-threatening disease. Undoubtedly, we must exercise every precaution to prevent the Coronavirus spread. But avoiding the virus is just the first step. Hundreds of thousands of people have been
Along with the air we breathe we need food we can eat. We’ve had problems with air pollution for decades. Can we improve food so it promotes health again?
#wellbeing #foodasmedicine #foodismedicine #food
More and more people appreciate the value of mindfulness in their health and wellbeing. Drinking tea is great but Gong Fu Cha gives you the full benefit!
#wellbeing #mindfulness #gongfucha #tea