Day: September 4, 2018

intermittent fasting

Intermittent Fasting Study: Why When You Eat Might Matter

Timing may not be everything but a recent small study shows that timing when you eat may have an impact. While no one at HealthCare Too is a devotee of fasting, we do appreciate that eating just before bedtime is a bad idea. Putting dinner well before bedtime and delaying breakfast (not skipping) really don’t …

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Weight loss: Plant-based drug ‘switches off’ hunger

Ancient Herb Switches Off Hunger This is an example where something good, recognizing a herbal benefit, may well go bad. Researchers have found that the thunder god vine (or Tripterygium wilfordii) contains a compound, celastrol, that can suppress appetite. Traditional Chinese Medicine (TCM) has used this plant for centuries to treat a variety of ailments. Our …

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