Day: October 11, 2018

aromatherapy relieves pain

Aromatherapy and reflexology ease side effects for cancer patients

Aromatherapy Relieves pain There can be something comforting abut certain smells and new research from the The Ohio State University Comprehensive Cancer Center may shed more light on how aromatherapy relieves pain. A noninvasive approach using aromatherapy and reflexology can dramatically reduce pain and anxiety for women undergoing cervical radiation therapy, according to preliminary data …

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exercise boosts mental health

How Exercise Can Boost Your Mental Health | Psychology Today

Exercise Boosts Mental Health There is more to exercise than the “no pain, no gain” mentality. While many Americans associate exercise with grueling physical workouts, more and more research shows exercise boosts mental health as well. As healthcare becomes more holistic, this is a great opportunity to make the most of exercise… for more than sweating. …

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