October 22, 2018 - HealthCare Too

Groups Call for Lifestyle Medicine, Policies Addressing SDOH

October 22, 2018 / Financial Health, Lifestyle

Lifestyle Is Medicine It sounds simple but lifestyle is medicine. Unfortunately, much of our daily lifestyle decisions have been removed from 10-15 minute window we have with a physician in the US “sick care” or “disease management” model. While an epidemic of chronic illnesses continues to inflict harm and drain financial resources, there has been little […]

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Are Your Workouts Helping Or Hurting You?

Workouts Helping Since Phys Ed class in elementary school we have all been convinced that exercise is good and more exercise is better. There may well be truth in that but not all exercises are best for each person. We are learning that not all calories are equal and that we must consider the nutritional