Fitness industry booms, but we’re not getting fitter – Axios

Facebook
Twitter
LinkedIn

Health Greater Than Fitness

For most Americans, joining a health club is equal to getting healthy. New research highlights that health is greater than fitness. 

Unfortunately, the US healthcare system continues to focus on how much we exercise instead of what we eat, how we relate to other people, where we live, our financial stability and so much more. These social determinants of health have more bearing on health than clinics yet lifestyle remains largely un-diagnosed and un-treated. 

Between Soul Cycle, Fitbit, Whole30 diets and social media health gurus, the health and wellness industry is booming — but Americans are more likely to be obese today than ever before.

The problem: Despite promises made by gyms and fitness programs, physical activity does little to help people lose weight, says Ashkan Afshin from the Institute for Health Metrics and Evaluation at the University of Washington. And Americans’ diets are still terrible.

It’s the only disease that we put the blame on the patient and remove it from the health care provider.
— Fatima Cody Stanford, obesity medicine physician scientist, Massachusetts General Hospital and Harvard Medical School

Source: Fitness industry booms, but we’re not getting fitter – Axios

You may also enjoy Employee well-being is an important small business priority – The Washington Post

Facebook
Twitter
LinkedIn

Our Model

The HealthCare Too model provides for a collaborative holistic care approach to health. We look for articles and knowledge to help consumers and their care teams make holistic health decisions! We appreciate the value of surgery and pharmaceuticals but want to make more paths available for your HealthCare Too.

Recent Articles

silhouette of man at daytime

Imagine What We Could Do

A professor asked students how to advance sustainability in the present and post-doctorate. The student plans to promote it by integrating holistic nutrition, advancing Health 4.0, traditional medicine, and reducing food waste. Healthier lifestyles could decrease chronic illness costs, enabling investment in environmental clean-up and mental health, fostering face-to-face social interactions over online networks. Ultimately, the student envisions these changes enhancing spiritual wellbeing, satisfying basic human needs, and exemplifying stewardship for the planet.

Whole food offers nutrition your body knows how to process.

Can Whole Foods Win on Flavor and Health?

Advocating for whole foods’ health benefits, this narrative challenges Big Food by emphasizing flavor alchemy with natural ingredients. By using fresh, seasonal produce and herbs, one can create nutritious, flavorful alternatives to processed foods. Whole foods improve physical and mental health, empowering individuals with control over ingredients and nutrition. Resources are provided to inspire culinary creativity and celebrate whole foods’ power.

AI and Kids for nutrition

Smart Eating Adventures: How to Outsmart Sneaky Snacks with Artificial Intelligence!

Today we explore smart eating amidst misleading processed foods by Big Food companies. Artificial Intelligence, our superhero, aids us by differentiating healthy snacks from sneaky ones. With AI’s help through smart labels, fun gaming, and personalized food guides, we can make healthier choices and avoid Big Food’s traps. Resources are available for young detectives eager to learn more about nutritious eating.

Health is like a three-legged stool and optimal health requires all three. HealthCare Too recognizes this and always promotes items to help with Mind, Body, and Spirit.

Mind

Body

Spirit