Can Adding More Whole Grains To Your Diet Help Prevent Type 2 Diabetes?
whole grains lower diabetes risk They don’t just taste good but whole grains lower diabetes risk according to research with over 50,000 adults. Interestingly, the subjects were ages 50 to 65 which holds promise for correcting decades of bad lifestyle decisions. Not sure if you should add that loaf of rye bread or those rolled […]
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