What Are The Benefits Of Moringa

What You Need To Know About The Benefits of Moringa

  • Summary: The moringa tree (Moringa oleifera) has been used for food and health for thousands of years, especially in Ayurveda. The fruit, the leaves, the bark, and roots are all used for food and health.
  • Origin: Native to parts of Asia and Africa. The moringa tree is also known as the “drumstick tree”, the “miracle tree” and other titles.
  • Potential Health Benefits and Uses
    • Skincare
    • Lactating Mothers
    • Cardiovascular
    • Cancer
    • Type II Diabetes
  • Side Effects & Interactions: Always consult with a licensed healthcare provider.
  • Additional Information:
Vergara-Jiménez, Marcela de Jesús et al. “Bioactive Components in Moringa Oleifera Leaves Protect against Chronic Disease.” Antioxidants (2017).

What Are The Benefits Of Moringa?

What Benefit Might I Get From Moringa


Moringa oil has been used for skincare (and perfume) since ancient Egyptian, Greek, and Roman times. Additionally, moringa face masks are becoming popular to keep skin healthy, slow down aging and fight blemishes

Lactating Mothers

Researchers have classified moringa as a phytomedicine (plant medicine) in part due to its enormous reservoir of nutrients.  The Church World Service looked to moringa as a means to combat malnutrition, especially for expectant mothers at low cost.


Researchers have also investigated the benefits of moringa for heart health. Given that heart health is impacted by illnesses like high blood pressure and cholesterol it is important to find ways to address those illnesses. Moringa has been shown to positively affect these diseases and promote heart health.


Left unchecked, cancer cells can overwhelm the body. Moringa leaves have been shown to promote normal cellular death of cancer cells (apoptosis). Additionally, the anticancer potential for compounds in moringa to inhibit tumor growth has been identified in laboratory mice. Moringa is still used in the  indigenous medicines of South Asia to fight cancer and could be a preventative agent.

Type II Diabetes

Long used by medical systems in South Asia to combat diabetes, moringa is now getting consideration in other geographies. Researchers have demonstrated that moringa lowers blood glucose significantly.

Additional Information & References On The Benefits Of Moringa

You are in charge of your health. Doing a little extra research will not only let you make better decisions but also empower YOU with knowledge of the benefits of moringa. To help you learn more let HealthCare Too start you with some links:

Moringa Products

When you are ready, here are some products that may help you experience some of moringa’s health benefits for your own health and household.