Antioxidants

Beets health benefits come in a number of ways but beetroot is considered one of the best sources of antioxidants which can be critical component of physical health. Someone once told us that the the single most important thing he learned in medical school was a line from one of his instructors, “healthcare is a never-ending fight against oxidative stress”. Of course, HealthCare Too believes it’s much more but beetroot can be a great source of the antioxidants necessary to help keep a healthy balance in your body. Just never forget the value of mind and spirit in health!

Internal Cleansing

Beetroot gives a good “scrubbing” to internal organs has it passes through the digestive tract, including: pancreas, liver, and colon. It has a natural laxative effect and there are multiple beetroot products available to help humans and animals who need help.

Lowering High Blood Pressure

Heart disease is the #1 cause of death with nearly 650,000 victims in 2016 according to the Centers for Disease Control and Prevention. 

Beetroot’s healthy impact on the cardiovascular has been studied and recognized for years… and probably lost in common practice until recently. It has been found to lower Blood Pressure and promote stamina. This owes to the high concentration of nitrates in beetroot (also found in other vegetables like spinach, celery, and radishes).