October 16, 2017 - HealthCare Too

Sleep Duration May Affect Integrity of Sperm DNA

Sleep Affects Sperm DNA We understand that sleep is healthy. It should be no surprise that sleep affects sperm DNA. However, the amount of sleep is also important. The “if sleep is good then more is better” logic seems intuitive but a recent study shows we can get too much of a good thing. Researchers […]

Study Links Gut Microbiome With “Ridiculously Healthy” Aging

October 16, 2017 / Gut Health, Nutrition

Gut Microbiome And Ridiculously Healthy Aging A recent study has linked the human gut microbiome and ridiculously healthy aging. Unfortunately, the study did not establish whether the micorbiome caused healthy aging or was produced by healthy aging. 8-( People who live to be 100 years old have distinctive gut microbiome ecosystems. Each of us has

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