Most Popular Alternative Healing Therapies

Popular Alternative Healing Therapies Trying to stay healthy has been with us since the dawn of Humanity. Many popular alternative healing therapies have been around for thousands of years. Traditional Chinese Medicine like acupuncture and herbs started over 2,500 years ago. Ayurvedic Medicine started over 3,000 years ago in India. We exist at a great […]

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Quit Smoking Naturally

Quit Smoking Naturally Helen Sanders of Health Ambition (www.healthambition.com) does a wonderful job in this article to people quit smoking naturally. Helen does not go the “preachy” route that turns off so many people. Rather, she builds a framework that the consumer can use to quit smoking once and for all. Everyone gets addicted to

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The effectiveness of dry-cupping in preventing post-operative nausea and vomiting

Cupping Study It is hard to find a cupping study. There are not many organizations willing to pay for clinical studies for cupping. There are, however, millennia of clinical studies in Traditional Chinese Medicine that do inform the practice. Fortunately, this is a recent randomized controlled trial cupping study. The study is from 2016 and

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Employers Embrace Wellbeing

Employers Embrace Wellbeing For decades employers have pushed wellness programs on employees in the hopes of controlling costs. In many cases, the wellness program was a watered-down annual wellness visit to check weight, blood pressure, heart rate, smoking, and alcohol consumption. There are countless horror stories where employer wellness plans that focused on biometrics and

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Cinnamon burns fat cells, but don’t start chugging cinnarolls just yet

Cinnamon Burns Fat As the article states, this is no “silver bullet” but the fact that cinnamon burns fat is quite helpful. Here we can follow Hippocrates’ advice “Let food be thy medicine and medicine be thy food.” For pennies most people can add cinnamon to a healthy meal and reap the benefits of cinnamon.

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Behavior Kills: Nearly Half of Cancers Can Be Prevented By Behavior

Behavior Kills We have known for years that behavior impacts health. There has been a linkage between smoking and cancer for decades. A new study shows that unhealthy behaviors, including smoking, are behind many cancers. We found that 42% of all incident cancer cases and almost one-half of all cancer deaths, representing 659,640 cancer cases

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Why hotels are getting serious about relaxation and wellbeing

The Hospital in Hospitality The English word hospital finds its roots in the Late Latin hospitale “guest-house, inn,” (click here for more etymology) and evolved to focus on the sick and needy. The idea that the hospitality industry has taken a renewed interest in health and wellbeing for its guests really isn’t so new. While hospitals continue to

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Millennial Views Of Health Are Holistic Yet Inconsistent: How Can Brands Help?

Millennial Health Care Americans born between between the early 1980’s to the mid 1990’s are often labeled “Millennials” as a demographic to depict / explain behavior of the generation. While we should not rely too much on demographics, each generation does have some defining characteristics. Millennials have entered an increasingly expensive and broken “sick care”

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