Herbalism

Essential Oils For Healing

Essential Oils For Healing At one time, essential oils were commonplace in health. Many medical systems like Ayurveda and Traditional Chinese Medicine make great use of herbs in a variety forms. However, more Americans are using essential oils for healing as they take more control of health and lifestyle decisions. Most of us trust our […]

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6 Ayurvedic Herbs to Induce Sound Sleep: From Brahmi to Ashwagandha and More!

Ayurvedic Herbs According to Ayurveda, when we have excess Vata and our minds are active with too many thoughts, it becomes impossible for us to relax. So, it is imperative to relieve the stress from our brains, which eventually will help in inducing sleep. Ayurveda, the traditional system of medicine that is based on the

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Alternative medicine: An opportunity for patients to be seen and heard

Complementary & Alternative Medicine may be coming of age for many patients. I had to fight for my own health and fired many doctors. I had to self-research and be fiercely determined to be heard. … Most of my health need answers came from beyond traditional medicine and was all out of pocket. –Molly Peterson

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