Herbalism

benefits of horsetail

What Are The Benefits of Horsetail?

Horsetail usually referrs to a family of plants of the genus Equisetaceae.The benefits of horsetail range in traditional medicine systems. Read more!
#foodasmedicine #herbs #horsetail

Cardamom Benefits Health

How Cardamom Benefits Health And Adds Taste!

What You Need To Know About The Benefits of Caradmom Summary: Cardamom has been used for thousands of years in traditional medicine like Ayurveda and Traditional Chinese Medicine. Modern researchers have also found that cardamom benefits health. Origin: Cardamom is native to the Indian subcontinent but has become part of the global diet. The cardamom …

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Cat's Claw Benefits

What Are Cat’s Claw Benefits?

Cat’s claw is a plant from the Amazon rain forest. It has been used for thousands of years for health but what are cat’s claw benefits? Learn more!
#herbs #catsclaw #herbalmedicine

benefit of lemon balm

What Is The Benefit Of Lemon Balm?

Lemon balm is perennial plant in the mint family. Its leaves have been used for centuries in teas and essential oils. Learn about the benefit of lemon balm.
#foodasmedicine #lemonbalm #foodismedicine #aromatherapy

benefit of kefir

What Is The Benefit Of Kefir?

Kefir is a natural probiotic (contains live bacteria beneficial to health). The benefit of kefir is focused on gut health. It is fermented milk where the kefir grains provide fermentation. Learn more!
#foodismedicine #kefir #foodasmedicine

ashwagandha

How To Employ Ashwagandha Benefits To Fight Modern Stress

What You Need To Know About Ashwagandha Origin: Ashwagandha (Withania somnifera) is a tropical / sub-tropical plant that has been used for thousands of years in Ayurveda medicine.  Form: The root of the ashwagandha, usually in some powdered state. Potential Health Benefits and Uses Anxiety Stamina Prevent stress-induced ulcers Cognition Promoting Effect Among others Side …

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