Wellness and Wellbeing Archives - Page 8 of 8

Partners In Healing- Cancer survivor testifies to the ways of healing

September 29, 2017 / Holistic Programs, Spirituality, Wellness and Wellbeing

Partners In Healing Mary Katzke’s film explores the healing power of integrative medicine. We originally prepared a title with “integrative medicine” for this article. However, as we reflected on Mary’s story we realized she has the right title… Partners in Healing. This isn’t about any medicine really. It is very much about partnerships, respect, even […]

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Why you should never hit the snooze button

September 20, 2017 / Sleep, Wellness and Wellbeing

Eight Hours A Night Sleep: I’m in love with it and everything it does. And knowing what it does is why I give myself a non-negotiable eight hours a night to sleep. Yes, eight hours. Routinely sleeping less than six or seven hours a night is linked to suicide and numerous health conditions, including Alzheimer’s,

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The business of wellness

September 11, 2017 / Holistic Programs, Wellness and Wellbeing

Wellness Wellness is becoming largely popular around the US with the boom of Yoga studios, health food stores, and organic products. But Liz Klug, co-owner and director at Yoga Sol, Columbia’s Community Yoga Center, believes that the mainstream health boom is more than just a trend. “It is not a fad — it is very

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Wellness and Wellbeing

Partners In Healing- Cancer survivor testifies to the ways of healing

Why you should never hit the snooze button

The business of wellness

HealthCare Too

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