obesity

New study shows health impacts of eating plant-based diet

Plant-based Diet Health Benefits An upcoming nutrition conference plans to highlight the numerous plant-based diet health benefits. At HealthCare Too, we keep finding, posting, and commenting on such research. What we haven’t found is evidence that so much of our conventional modern Western diet promotes health. Occasionally there is something that bacon or milk or […]

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Not All Calories Are Equal: Some calories can promote fat gain and obesity more than others

Not All Calories Are Equal For decades many of us have worked under the assumption that all calories are equal. Perhaps it was just wishful thinking that calories for a soda, burger and fries were the same as anything else. Research is showing that, in fact, not all calories are equal. Healthy, balanced eating involves

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Artificial Sweeteners Are Bad — Linked to Diabetes, Obesity

Artificial Sweeteners Are Bad A recent study has linked artificial sweeteners to diabetes and obesity… they conditions these sweeteners are supposed to eliminate. The Perry household has had its own experience with artificial sweeteners… none of it good. Not even the taste. We have found that a smidge of honey, a pinch of brown sugar,

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