Wellbeing

How To Save Lives And $800 Billion (or Sick Care, I Call Your Bluff)

The Triple Aim A 2008 article, The Triple Aim: Care, Health, And Cost, offered a new model to fix the US “health care” system. The Triple Aim article recognized that US was spending more yet falling behind other nations: The recent “Scorecard” from the Commonwealth Fund Commission on a High Performance Health System gives the U.S. […]

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Can lifestyle medicine reverse heart disease’s progression?

Reverse Heart Disease There is hope for those who wish to reverse heart disease. Conventional medicine has many life-saving therapies available. However, integrating a Lifestyle approach can offer not just preventative but curative benefits. We were taught in medical school that heart disease is a progressive disease by nature, and medications and interventions could only slow

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Measuring Social Determinants

Measuring Social Determinants While while non-clinical factors such as loneliness, nutrition, and housing make up 80% or more of our health, we have no good way of measuring social determinants. Here is an opportunity for improvement that can help many! The issue of how best to define and measure loneliness was the focus of comments

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Lifestyle and Complementary Therapies Tackle Health Problems

Lifestyle and Complementary Therapies Tackle Health Problems Super Bowl LII is just a few days away and New England Patriot’s QB will again take snaps at this grand event. Brady, 42, released his TB12 healthy lifestyle book in 2017.  Brady has also taken the spotlight for his high performance lifestyle. However, Brady is not the

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The Twins Of The US Health Care System: Acute and Chronic Care

Author: Tim Perry A debate hosted by IQ2, The US Health Care System Is Terminally Broken, inspired this article. The debaters were all knowledgeable and experienced in the current US “health care” system, including CEOs of major hospital systems. However, I was simply amazed by how poorly the debate went even though everyone agreed “health care” is broken.

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7 Ways To Become Just A Little Happier In The Moment

Becoming Happier Honestly, happiness seems to be a relatively new phenomenon in the US workplace. Finding an article like this in Forbes gives hope that businesses see the value for employees becoming happier. Where anything other than a medical procedure or pharmaceutical was often derided, there is now growing interest in non-clinical health determinants. Forbes

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Mental Benefits of Music?

Mental Benefits of Music The field of Music Therapy continues to demonstrate benefits to help with neurological diseases, trauma, and more. There are, however, mental benefits of music as well. Many of us might recognize such benefits intuitively but researchers are trying to understand this as well. Studies have shown that musical interventions have a

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Most Employers’ Well-being Programs Leave Employees Unsatisfied

Well-being Programs Leave Employees Unsatisfied In an economy with nearly full employment employers are realizing the workplace must become more holistic. Most current employer well-being programs leave employees unsatisfied, according to a recent Wills Towers Watson survey. Wellness programs that provide a watered-down annual physical are no longer enough for today’s workforce. Employees look for

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