Consumer Health

How To Save Lives And $800 Billion (or Sick Care, I Call Your Bluff)

The Triple Aim A 2008 article, The Triple Aim: Care, Health, And Cost, offered a new model to fix the US “health care” system. The Triple Aim article recognized that US was spending more yet falling behind other nations: The recent “Scorecard” from the Commonwealth Fund Commission on a High Performance Health System gives the U.S. […]

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Lifestyle and Complementary Therapies Tackle Health Problems

Lifestyle and Complementary Therapies Tackle Health Problems Super Bowl LII is just a few days away and New England Patriot’s QB will again take snaps at this grand event. Brady, 42, released his TB12 healthy lifestyle book in 2017.  Brady has also taken the spotlight for his high performance lifestyle. However, Brady is not the

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The Twins Of The US Health Care System: Acute and Chronic Care

Author: Tim Perry A debate hosted by IQ2, The US Health Care System Is Terminally Broken, inspired this article. The debaters were all knowledgeable and experienced in the current US “health care” system, including CEOs of major hospital systems. However, I was simply amazed by how poorly the debate went even though everyone agreed “health care” is broken.

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How ghee, turmeric and aloe vera became India’s new instruments of soft power

Soft Power Revolution It is not often that world leaders try to assert the value of traditional medicine but it may well be a sign of the times. Indian Prime Minister, Narendra Modi, has launched a soft power revolution to establish the “Indianness” of ayurveda, its ancient system of medicine. India’s prime minister is planning a

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Employee wellness education

Employee Wellness Education It great to have a benefit… but it is really only a benefit if you know about it and can use it. Enter employee wellness education and accountability.   “Another problem that stops employees from making really important changes is a lack of accountability,” the authors write. “Start employee resource groups so

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Wellness Evidence: Is massage good for you, or does it just feel nice?

Wellness Evidence Quite often we come across someone who is interested in a more holistic approach to health. Unfortunately, they hesitate because there is no wellness evidence. Without “evidence” so many therapeutic modalities are dismissed as placebo effect or even just “woo woo” (we’ve actually heard that term). Some systems like Traditional Chinese Medicine or

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Employers Embrace Wellbeing

Employers Embrace Wellbeing For decades employers have pushed wellness programs on employees in the hopes of controlling costs. In many cases, the wellness program was a watered-down annual wellness visit to check weight, blood pressure, heart rate, smoking, and alcohol consumption. There are countless horror stories where employer wellness plans that focused on biometrics and

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Cinnamon burns fat cells, but don’t start chugging cinnarolls just yet

Cinnamon Burns Fat As the article states, this is no “silver bullet” but the fact that cinnamon burns fat is quite helpful. Here we can follow Hippocrates’ advice “Let food be thy medicine and medicine be thy food.” For pennies most people can add cinnamon to a healthy meal and reap the benefits of cinnamon.

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