Chronic Disease Epidemic For the past several decades a chronic disease epidemic of heart disease, cancer, diabetes, and more has taken hold of the US and most Western nations. The culprit behind most of these insidious chronic diseases is the Western Lifestyle. High stress, fast food, late nights, processed meals, always behind schedule kind of […]
“Why Is Health Care So Expensive”–The Wrong Question Read More »
Tai Chi Benefits Health There are many health benefits that seem out of place for this slow-moving martial art. Practitioners have claimed for centuries that tai chi benefits health. Now research is exploring and adding to those claims. Tai Chi burns about 275 calories per hour – more calories than surfing, and about the same
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Nobel Body Clock Research We never thought we would see a day when Body Clock research would win a Nobel Prize. It definitely should but still a surprise. It is especially odd to read press for a Nobel Prize in Medicine that contains language like “when our bodies should secrete hormones in harmony with the
