Wellness

Six simple ways to start your well-being journey

Six Simple Ways Everyone has his / her own thoughts about well-being. One thing that seems to be a common theme is that well-being has many dimensions. These six steps are not just about exercise but social interaction, mental relaxation, positive self image, financials, and more. Use these six simple ways for your well-being and

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Pew Survey Shows Technology Impacts Well-Being

Technology Impacts Well-Being Technology is everywhere. We have even seen it (and used it) on camping trips. However, people seldom seem to think about how technology impacts well-being until something specific happens that gives us pause. The public generally views technology as good but when we peel back the layers, there are concerns. When the

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Legendary scientist Leroy Hood sees big changes ahead for 21st Century healthcare

21st Century Healthcare Leroy Hood is a renowned scientist who has also nailed a challenge in modern healthcare. There is indeed a fundamental transformation underway in 21st Century healthcare, one that has started but will pick up incredible speed before full impact. The change is not due to information technology or any new scientific breakthroughs.

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Utopic Wellness Communities Are A Multibillion-Dollar Real Estate Trend

Wellness Communities As our appreciation of Social Determinants of Health (SDOH) grows so too does the value we place on community and surroundings. Wellness communities have sprouted up all over the world and people are moving in. It’s like Disneyland released a Pleasantville attraction, or a modern day kibbutz for health enthusiasts. It’s fitting that

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Our Health & Wellbeing starts with our environments

Healthy Environments There is a “vibe” that accompanies any environment. The feeling one gets when stepping out of a New York City subway tunnel is different than walking up to a cottage in the woods. That “vibe” also impacts our wellbeing. Healthy environments have become the center of attention for efforts to improve overall health.

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Is Wholeness the Secret of Well-Being? 

Wholeness Sometimes the simplest concept can be the most complex to understand. In Traditional Chinese Medicine (and martial arts) there is the idea of Yin and Yang– two opposite aspect that make one whole. Many consumers as well as providers have moved from a decomposition model to systemic understanding. The body is no longer distinct

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How exercise in old age prevents the immune system from declining – BBC News

Exercise Boosts Immune System As we age many bodily processes change… often to our detriment. But there is a way to boost the immune system as we age. New research has shown that exercise boosts immune system in older people. Now there is another reason to admire those in their 70’s, 80’s and beyond who

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The Rise Of Wellcare: Consumers Push For More

Rise Of Wellcare Consumers have begun to exert their power in the healthcare market place. As consumers become more aware of the value of Lifestyle decisions, companies have responded with a rise of wellcare products and services. This holistic approach to Health increases consumer satisfaction (and health) and decreases their costs through better Lifestyle decisions

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