Salt Impacts Gut-Brain Connection Today’s article comes from a close family friend, Terri. She was intrigued by the connection that a high-salt diet has on the brain, according to a recent research study. Digging further, the research also highlights that salt impacts gut-brain connection. As we learn more about our bodies from science, we can […]
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Rise Of Wellcare Consumers have begun to exert their power in the healthcare market place. As consumers become more aware of the value of Lifestyle decisions, companies have responded with a rise of wellcare products and services. This holistic approach to Health increases consumer satisfaction (and health) and decreases their costs through better Lifestyle decisions
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Hotels Offer Health As consumers expand their understanding of health, wellness, and wellbeing so too will smart companies. A great example of this continues to develop in the hotel industry where more and more hotels offer health as part of the consumer experience. Many consumer increasingly think of their health health, not just the numbers
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Wellbeing and Wellness We often use these terms interchangeably. However, there is a growing distinction between wellbeing and wellness as consumers become more involved in their holistic health decisions. Wellness and wellbeing are not the same thing. Wellbeing refers to a more holistic whole-of-life experience, whereas wellness refers just to physical health. Employers can have
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Moving To Music Therapy Music and moving go together like peanut butter and jelly (except for those with allergies). We walk to music. We exercise to music. We even play imaginary guitars to music. However, when applied to a medical need moving to music therapy may provide even more. “Music isn’t just to feel good,
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Diet Impacts Depression Nutrition is vital for a healthy body… and perhaps for mental health as well. New research suggests that diet impacts depression. In particular, the DASH diet that is often prescribed for heart health might also benefit mental health. New research suggests there’s even more reason to eat fruits, vegetables and whole grains.
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About Health, Not Technology I like technology and the value technology services can deliver. I have a made a career of developing, implementing, overseeing, and improving technology services around the world. Perhaps one of the most enduring truisms I picked up in that time is “If you siliconize a bad process, bad things happen more
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AYUSH Medicines Booming India boasts one of the oldest medical systems in the world, Ayurveda. Now India is investing in the renewed interest of its non-conventional medical systems, AYUSH (Ayurveda, Unani, Yoga, Naturopathy, Siddha, and Homeopathy). The new global interest has resulted in AYUSH medicines booming. This boom has attracted not only government investments but
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Essential Oils For Healing At one time, essential oils were commonplace in health. Many medical systems like Ayurveda and Traditional Chinese Medicine make great use of herbs in a variety forms. However, more Americans are using essential oils for healing as they take more control of health and lifestyle decisions. Most of us trust our
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Mushrooms Benefit Health The Perry Family loves coffee, except Mom. But even we are unsure about mushrooms in coffee… for taste among other reasons. There is no doubt that mushrooms benefit health. However, even good things can be taken too far. If we think of food as medicine then we must also appreciate the power
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