Horsetail usually referrs to a family of plants of the genus Equisetaceae.The benefits of horsetail range in traditional medicine systems. Read more!
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What You Need To Know About The Benefits of Caradmom Summary: Cardamom has been used for thousands of years in traditional medicine like Ayurveda and Traditional Chinese Medicine. Modern researchers have also found that cardamom benefits health. Origin: Cardamom is native to the Indian subcontinent but has become part of the global diet. The cardamom
How Cardamom Benefits Health And Adds Taste! Read More »
Cat’s claw is a plant from the Amazon rain forest. It has been used for thousands of years for health but what are cat’s claw benefits? Learn more!
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Lemon balm is perennial plant in the mint family. Its leaves have been used for centuries in teas and essential oils. Learn about the benefit of lemon balm.
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Black garlic is regular white garlic that has been fermented at high temperature and humidity. But are the benefits of black garlic better? Yes! Learn more.
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Are there benefits of black garlic? Absolutely. Read More »
Kefir is a natural probiotic (contains live bacteria beneficial to health). The benefit of kefir is focused on gut health. It is fermented milk where the kefir grains provide fermentation. Learn more!
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Maca root has been used for thousands of years for food and medicine. Health benefits of maca root include sexual dysfunction and other health concerns.
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As it grows in popularity people want to know what are the benefits of hibiscus tea. Well, there are many & researchers are finding more. Read about it!
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What You Need To Know About Chyawanprash Origin: Chyawanprash is a cooked mixture of herbs. It has been used in Ayurveda medicine, according to historic texts, for well over a thousand years. Form: Traditionally, the mixture takes a jam-like form which people eat directly (about a teaspoonful usually). It has a sweet & sour taste
What is Chyawanprash? Is it good for me? Read More »
What You Need To Know About Ashwagandha Origin: Ashwagandha (Withania somnifera) is a tropical / sub-tropical plant that has been used for thousands of years in Ayurveda medicine. Form: The root of the ashwagandha, usually in some powdered state. Potential Health Benefits and Uses Anxiety Stamina Prevent stress-induced ulcers Cognition Promoting Effect Among others Side
How To Employ Ashwagandha Benefits To Fight Modern Stress Read More »
