Women’s Health

wellbeing health problem

Solving For X– The Route Of Your Wellbeing?

What Is Your X For Wellbeing? Are We Solving For X? There are problems. Hundreds of thousands of people around the world have died from COVID-19. Economic uncertainty abounds. Divisions on social and social injustices have overtaken America. Mental health issues from isolation and stress are mounting. How do we solve these problems? What is …

Solving For X– The Route Of Your Wellbeing? Read More »

benefits of red clover

What Are The Benefits Of Red Clover

Red clover has been the subject of many studies as an aid to menopause. There may be other health benefits of red clover but relief from menopause is tops.
#foodasmedicine #redclover #foodismedicine #natural #menopause #womenshealth

citric acid

3 Surprising Benefits Citric Acid May Offer You

What You Need To Know About Citric Acid Origin: There two main sources of citric acid: natural and manufactured. Roughly 99% of Manufactured Citric Acid (MCA) comes from a process using Aspergillus niger, or a form of black mold. MCA may contribute to inflammatory reactions. Always check your labels.  Form: Citric acid usually comes as …

3 Surprising Benefits Citric Acid May Offer You Read More »

ginger root benefit

3 Healthy Reasons You Will Love Quality Ginger

What You Need To Know About Ginger Root Benefits Origin: Stem of the ginger plant (Zingiber officinale). Often called the “root” it is technically the rhizome, the horizontal stem of the plant.  Form: Wide variety of forms that include: powder, pickled, tea, and juice.  Potential Ginger Health Benefits: Motion Sickness Nausea & Vomiting Anti-inflammatory Side …

3 Healthy Reasons You Will Love Quality Ginger Read More »

pineapple juice

Why Natural Pineapple Juice Delivers Amazing Health Benefits

What You Need To Know Origin: Juice from the pineapple tree’s fruit.   Form: Mainly liquid, though there are dried forms.  Potential Health Benefits: Digestive Problems Metabolism Weight Loss Detox Women’s health Joint Health Kidney Health Cardiovascular Health Reduce Skin Aging / Acne Bone growth & maintenance High Cholesterol Immunity Boost Reduced risk of toxic metal …

Why Natural Pineapple Juice Delivers Amazing Health Benefits Read More »

First US Spa Berkeley Springs

3 Reasons to Visit First US Spa Berkeley Springs

First US Spa Berkeley Springs Twenty-five years ago, Tim and Nancy started out married life with a honeymoon in the first US Spa Berkeley Springs, WV. It was an easy decision for a young couple just starting off and watching every penny. Berkeley Springs was an easy drive from Ohio (and many other states), inexpensive …

3 Reasons to Visit First US Spa Berkeley Springs Read More »