Wellbeing

Researchers Just Found the Key to Your Well-Being and It’s Not Money – Mother Jones

/ Wellness and Wellbeing

Well-Being Needs More Than Money According to a new study, money really doesn’t buy happiness. Humans have instinctively known this for ages, celebrating that well-being needs more than money in song and literature for centuries. Conventional healthcare has also picked up on the theme and attributed health to a constellation of non-clinical factors known as […]

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Six simple ways to start your well-being journey

/ Health Consumer, Wellness and Wellbeing

Six Simple Ways Everyone has his / her own thoughts about well-being. One thing that seems to be a common theme is that well-being has many dimensions. These six steps are not just about exercise but social interaction, mental relaxation, positive self image, financials, and more. Use these six simple ways for your well-being and

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Pew Survey Shows Technology Impacts Well-Being

/ Health Consumer, Wellness and Wellbeing

Technology Impacts Well-Being Technology is everywhere. We have even seen it (and used it) on camping trips. However, people seldom seem to think about how technology impacts well-being until something specific happens that gives us pause. The public generally views technology as good but when we peel back the layers, there are concerns. When the

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Utopic Wellness Communities Are A Multibillion-Dollar Real Estate Trend

/ Health Consumer, Lifestyle

Wellness Communities As our appreciation of Social Determinants of Health (SDOH) grows so too does the value we place on community and surroundings. Wellness communities have sprouted up all over the world and people are moving in. It’s like Disneyland released a Pleasantville attraction, or a modern day kibbutz for health enthusiasts. It’s fitting that

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Our Health & Wellbeing starts with our environments

/ Wellness and Wellbeing

Healthy Environments There is a “vibe” that accompanies any environment. The feeling one gets when stepping out of a New York City subway tunnel is different than walking up to a cottage in the woods. That “vibe” also impacts our wellbeing. Healthy environments have become the center of attention for efforts to improve overall health.

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Is Wholeness the Secret of Well-Being? 

/ Mindfulness, Spirituality, Wellness and Wellbeing

Wholeness Sometimes the simplest concept can be the most complex to understand. In Traditional Chinese Medicine (and martial arts) there is the idea of Yin and Yang– two opposite aspect that make one whole. Many consumers as well as providers have moved from a decomposition model to systemic understanding. The body is no longer distinct

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How exercise in old age prevents the immune system from declining – BBC News

/ Lifestyle, Wellness and Wellbeing

Exercise Boosts Immune System As we age many bodily processes change… often to our detriment. But there is a way to boost the immune system as we age. New research has shown that exercise boosts immune system in older people. Now there is another reason to admire those in their 70’s, 80’s and beyond who

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