Lifestyle and Complementary Therapies Tackle Health Problems Super Bowl LII is just a few days away and New England Patriot’s QB will again take snaps at this grand event. Brady, 42, released his TB12 healthy lifestyle book in 2017. Brady has also taken the spotlight for his high performance lifestyle. However, Brady is not the […]
Lifestyle and Complementary Therapies Tackle Health Problems Read More »
Author: Tim Perry A debate hosted by IQ2, The US Health Care System Is Terminally Broken, inspired this article. The debaters were all knowledgeable and experienced in the current US “health care” system, including CEOs of major hospital systems. However, I was simply amazed by how poorly the debate went even though everyone agreed “health care” is broken.
The Twins Of The US Health Care System: Acute and Chronic Care Read More »
Soft Power Revolution It is not often that world leaders try to assert the value of traditional medicine but it may well be a sign of the times. Indian Prime Minister, Narendra Modi, has launched a soft power revolution to establish the “Indianness” of ayurveda, its ancient system of medicine. India’s prime minister is planning a
How ghee, turmeric and aloe vera became India’s new instruments of soft power Read More »
Becoming Happier Honestly, happiness seems to be a relatively new phenomenon in the US workplace. Finding an article like this in Forbes gives hope that businesses see the value for employees becoming happier. Where anything other than a medical procedure or pharmaceutical was often derided, there is now growing interest in non-clinical health determinants. Forbes
7 Ways To Become Just A Little Happier In The Moment Read More »
Constantly Hungry It happens all the time. The family just had a meal. Two hours later someone is rifling through the kitchen… “I’m hungry.” How? Everyone ate well at meal time but someone is constantly hungry. The US battle with obesity may well be more than just counting calories. “Why am I constantly hungry?” is
Constantly Hungry: 6 obstacles to healthy eating Read More »
Mental Benefits of Music The field of Music Therapy continues to demonstrate benefits to help with neurological diseases, trauma, and more. There are, however, mental benefits of music as well. Many of us might recognize such benefits intuitively but researchers are trying to understand this as well. Studies have shown that musical interventions have a
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Sauna Bathing Reduces Blood Pressure More research has arrived highlighting the benefits of saunas. In this article sauna bathing reduces blood pressure as well as elevates the heart rate. This relaxing therapy has a history of benefits, according to the article, that include reducing stress and relieving joint discomfort. The ancient Finnish tradition has stuck
Science Says Sauna Bathing Reduces Blood Pressure Read More »
Minneapolis YMCA Wellbeing Center The YMCA has a history of holistic thinking around health. Their offerings range from social services to physical education to spiritual. It is no surprise to find the Minneapolis YMCA Wellbeing Center open to a partnership to promote wellbeing. When Penny George was diagnosed with breast cancer in 1996, she said
Wellbeing Center to be part of new downtown Minneapolis YMCA – StarTribune.com Read More »
Holistic Health Is Theme For 2018 Interestingly, this article came from a business journal in South Africa. The author’s expectations are not that different from many leading thinkers in the US… holistic health is theme for 2018. We are happy to see a global embrace of more holistic approach to health! Read the entire article
Mind, body and soul – holistic health is theme for 2018 Read More »
Duke Integrative Medicine Wheel of Health There are many models to depict health. Some are as a simple and powerful as the Chinese Yin Yang symbol that guides not only Traditional Chinese Medicine but various martial arts, philosophy and more. The Duke Integrative Medicine Wheel of Health is, in our humble opinion, a wonderful construct
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