Produce Improves Mental Health We have known for many years that fruits and vegetables are vital to good physical health but we are learning more that produce improves mental health. As we continue to appreciate the impact of modern Lifestyle and Diet on chronic illnesses, research continues to highlight the holistic nature of health. For […]
Workplace Gratitude Power “Thank you” can be a very powerful statement and one we hope every child learns. While many of us may forget to show gratitude in the workplace gratitude power has surfaced in recent research. People obviously work for pay but integrating gratitude into planning and running a business is important as well.
The power of gratitude in the workplace — ScienceDaily Read More »
Defining Holistic Health Defining holistic health is challenging. It is, after all, an all-encompassing definition of health. Often when we think of “health” or “healthcare”, we immediately think of physicians, hospitals, and clinical care. These are undoubtedly part of the healthcare story but health is greater than medical care. [M]odern medicine is rediscovering what the
What is holistic health? | The Calhoun Times | northwestgeorgianews.com Read More »
Is Ghee Healthy? The egg debate continues whether they are health or no. Now questions about fat have surfaced, including is ghee healthy? Again, we must think of Food as Medicine. What is good for a person depends on that person as well as the amount and how the food is prepared. Broccoli may be
Is Ghee Healthy? Here’s What the Science Says | Time Read More »
Stop Gaining More Weight Overall, babies are not born obese. With (too many) exceptions, we enter this world healthy. That tends to remain the norm as we suckle breast milk and continue to grow. But at some point diet and lifestyle change away from healthy eating. We eat processed food that is loaded with fats
What can we do to keep people from gaining more weight? – Harvard Gazette Read More »
Meditation Neuroscience Meditation neuroscience may be a thing. As more Westerners look to mindfulness practices like meditation, yoga, tai chi, qi gong, and more there is growing opportunity for Western science to play a role. The Modern Lifestyle as well as social determinants have been highlighted as not only the cause to many of our
Sleepless Americans Trying Meditation There are plenty of sleep aids out there, from warm drinks to over-the-counter to prescription medications but recent research has found many sleepless Americans trying meditation. As Americans feel more and more over-medicated, it is little surprise that many have investigated meditation through exercises like yoga to help with sleep. For
Many sleepless Americans trying meditation and yoga | Health | unionleader.com Read More »
US Healthcare Costs Grow It seems to be an immutable law… US healthcare costs grow annually at a rate that outpaces the economy. Net effect? More of everything we earn goes to cover healthcare. If the US could boast the best healthcare system and the healthiest population then it would be a terrific investment. Unfortunately,
America’s health care economy keeps ballooning – Axios Read More »
Complementary Alternative Medicine Platform Healthcare consumers are making themselves heard. There is more light being shed on pharmaceutical pricing, the role of Pharmacy Benefits Managers (PBMs) and other medical costs. Both medical providers and consumers pay more attention to the effects of lifestyle and social determinants on health. Now the forces of free markets and
Complementary and alternative medicine platform CAMP launch, nutrition e-commerce Read More »
Fresh Pet Food Pets are practically family members in many American homes. It is little wonder that fresh pet food has grown in the market as more Americans adopt “clean eating” for themselves. And just like in the human diet industry, there are those in the pet food who think this trend is at least
Forget kibbles: US sales of fresh pet food are soaring Read More »
