What You Need To Know About The Benefits of Caradmom Summary: Cardamom has been used for thousands of years in traditional medicine like Ayurveda and Traditional Chinese Medicine. Modern researchers have also found that cardamom benefits health. Origin: Cardamom is native to the Indian subcontinent but has become part of the global diet. The cardamom […]
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Cat’s claw is a plant from the Amazon rain forest. It has been used for thousands of years for health but what are cat’s claw benefits? Learn more!
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Red clover has been the subject of many studies as an aid to menopause. There may be other health benefits of red clover but relief from menopause is tops.
#foodasmedicine #redclover #foodismedicine #natural #menopause #womenshealth
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Lemon balm is perennial plant in the mint family. Its leaves have been used for centuries in teas and essential oils. Learn about the benefit of lemon balm.
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What You Need To Know About Kimchi Benefits Summary: Kimchi is a traditional Korean side dish made of fermented vegetables and spices. As a fermented food, kimchi is a probiotic and brings a number of benefits. Origin: Koreans would store kimchi in earthenware jars that they buried to prevent the kimchi from freezing. This also
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What You Need To Know About The Benefits of Sound Baths Summary: A sound bath is an opportunity for a person to lie or sit in a comfortable position while a therapist “bathes” them in sound waves from various instruments. The the therapist could be oneself using an instrument like a gong or Tibetan singing
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Benefits of reishi mushrooms have been with us for thousands of years. Dating back to Traditional Chinese Medicine, reishi was the “Mushroom of Immortality”.
#foodismedicine #health #reishi #nutrition #foodasmedicine
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Whether raw from the garden or pickled from a jar, the benefit of radish for our health is significant. Learn more about this vegetable for your health!
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Oxidative stress causes many current chronic illnesses like some cancers, heart disease and diabetes. Antioxidants are one of the benefits of rosehips.
#foodismedicine #rosehips #foodasmedicine #dogrose #herbs #antioxidants
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Coffee is a global drink and one we normally associate with caffeine (as in too much). What are the benefits of coffee aside from its popularity and taste?
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