The common beetroot is loaded with health potential. Beets health benefits include antioxidants, internal cleansing, and reducing blood pressure. Learn more!
3 Reasons It’s Hard to Beat Beets Health Benefits Read More »
Humans have enjoyed the health benefits of garlic for thousands of years. Garlic is used as food and medicine around the world. Is garlic in your diet?
You want to be healthy? Is garlic in your diet? Read More »
What You Need To Know About SAD Lamps Origin: Though the healing power of sunlight has been known for ages, Nobel Laureate Niels Ryberg Finsen brought artificial light to healthcare in the late 1800’s. Form: Lamps are usually portable and can be set up on a desk or other furniture. It is important to get
Is A SAD Lamp Really Going To Help Me? Read More »
More of the Story About Grandpa’s Bracelet Cam and Mary Perry (pictured above) lived in Johnson County, Kentucky pretty well their entire lives. Both lived into their mid-80’s and enjoyed a simple farm life, raising three children as well as crops and livestock. Those three children all had families of their own, including one into
Simple Copper Bracelets Relieved Pain For Grandpa For Years Read More »
What You Need To Know About Chyawanprash Origin: Chyawanprash is a cooked mixture of herbs. It has been used in Ayurveda medicine, according to historic texts, for well over a thousand years. Form: Traditionally, the mixture takes a jam-like form which people eat directly (about a teaspoonful usually). It has a sweet & sour taste
What is Chyawanprash? Is it good for me? Read More »
What You Need To Know About Ashwagandha Origin: Ashwagandha (Withania somnifera) is a tropical / sub-tropical plant that has been used for thousands of years in Ayurveda medicine. Form: The root of the ashwagandha, usually in some powdered state. Potential Health Benefits and Uses Anxiety Stamina Prevent stress-induced ulcers Cognition Promoting Effect Among others Side
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What You Need To Know About Peppermint Tea Origin: Peppermint (Mentha piperita) is found throughout North America, Asia, and Europe. It has been used for centuries for its calming effect on the stomach by ancient Egyptians, Greeks, and Romans. Peppermint tea is merely adding dried peppermint leaves to hot water. Form: Peppermint tea comes in
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What You Need To Know About Cayenne Pepper Origin: Cayenne pepper is a member of the Capsicum annuum family and known fts spicy hot flavor (you’ve been warned!) as well as its health benefits. Form: The ripened red seed pod, dried peppers, powered form, liquid extract, and capsules. Potential Health Benefits and Uses Appetite Control
Cayenne Pepper Promotes Weight Loss But Is There More? Read More »
What You Need To Know About Oolong Tea Origin: Oolong tea has been produced in China for centuries by harvesting the plant and allowing the leaves to brown in sunlight. Form: Normally in tea bags, loose leaf, or powdered form as well as bottled. Potential Benefits: Weight Loss Cardiovascular Disease Hypertension Dental Health Type 2
Oolong Tastes Delightful Can It Actually Help You? Read More »
What You Need To Know About Citric Acid Origin: There two main sources of citric acid: natural and manufactured. Roughly 99% of Manufactured Citric Acid (MCA) comes from a process using Aspergillus niger, or a form of black mold. MCA may contribute to inflammatory reactions. Always check your labels. Form: Citric acid usually comes as
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