What Is Your X For Wellbeing? Are We Solving For X? There are problems. Hundreds of thousands of people around the world have died from COVID-19. Economic uncertainty abounds. Divisions on social and social injustices have overtaken America. Mental health issues from isolation and stress are mounting. How do we solve these problems? What is […]
Solving For X– The Route Of Your Wellbeing? Read More »
The Need For Mindfulness There Is A Mindfulness Movement The mindfulness movement has been underway in the US for a number of years. Each year seems to bring more attention and 2020 is no different. Perhaps 2020 is even more of a turning point. The coronavirus (COVID-19) pandemic has been underway in the US for
The Mindfulness Movement– How You Can Learn More Read More »
Coronavirus Threat Goes Beyond Sickness More Than The Virus COVID-19, or the Coronavirus, is more than a virus. For those who become infected, it is a life-threatening disease. Undoubtedly, we must exercise every precaution to prevent the Coronavirus spread. But avoiding the virus is just the first step. Hundreds of thousands of people have been
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Along with the air we breathe we need food we can eat. We’ve had problems with air pollution for decades. Can we improve food so it promotes health again?
#wellbeing #foodasmedicine #foodismedicine #food
How To Improve Food In Food As Medicine Read More »
More and more people appreciate the value of mindfulness in their health and wellbeing. Drinking tea is great but Gong Fu Cha gives you the full benefit!
#wellbeing #mindfulness #gongfucha #tea
Can Brewed Tea Promote Mindfulness? Gong Fu Cha Can Read More »
The digital self is a construct of our modern lifestyle, your “online image”. Your digital wellbeing is for a healthy expression of mind, body, and spirit.
#wellbeing #digitalwellbeing
3 Things To Promote Better Digital Wellbeing Read More »
Valentine’s Day is just around the corner. But shouldn’t every day have quotes to love to promote not only your wellbeing but those around you?
#love #wellbeing #iamloved #youareloved
Need Some Inspiration? These Are Quotes To Love! Read More »
Bad digestion. High blood pressure. Mood swings. Inflammatory conditions. Modern lifestyles can wear on a person’s wellbeing and vagal tone may play a role.
#wellbeing #mentalhealth #vagus #vagusnerve #vagaltone
Do You Know The Importance Of Vagal Tone? Read More »
Ecotherapy has been identified as a trend to watch in the 2020’s. What does ecotherapy hold for you? Read more and find out.
#ecotherapy #therapythursday #wellbeing #nature
4 Reasons The Ecotherapy Trend Is For You Read More »
It seems Artificial Intelligence (AI) is everywhere. Whether articles or newscasts or posts we see healthcare AI everywhere. What do you need to know?
#techtuesday #ai #health #healthcare #wellbeing
2 Important Things To Get Best Healthcare AI Read More »
